LatinTone is a new workout to Latin and popular songs where participants will get a great workout whist learning fun dance moves. It is a blend of beautiful dance combined with a series of body toning exercises to firm and strengthen the body just before the end of the session which concludes with an effective cooldown stretch. This lengthens the muscles that have just been toned.
Benefits: Great music, effective workout, easy to learn, less injury risk.
-Pools on the park
-pools on the Park (Richmond)